The Authentic Zen Tradition For Contemporary Lives
ZEN CENTER - 393 Crescent Avenue - Wyckoff, NJ 07481 201-891-9100 - www. HighZen.org Roshi Paul Genki Kahn: Buddhist priest, Zen teacher
|

We are a Zen Buddhist training center and multi-faith, diverse and
welcoming community for spiritual development. Our practice is
designed life - relationships, family, careers and community service.
The hallmark of Zen accomplishment is not the hermitage or
monastery, but mindful, skillful and whole-hearted living.
We value each member and the caring quality of our community. We
also emphasize spiritually-based social action: holistic service based
on our intimate bond with all creation.
what is zen?
Zen is a way of training body, breath and mind to experience the
oneness and interconnectedness of life, and to develop wisdom and
compassion. The core practice is Zazen, Zen meditation, which
is body-mind merger with each moment of life, the practice of
presence. For those with awakening experience, we help you clarify
your understanding, further awaken other perspectives of oneness
and further develop the ability to function from those perspectives in
daily life.


• To heal the effects of stress.
• To develop new skills to handle stress.
• To improve physical health.
• To improve mental health.
• To train concentration.
• To integrate body-mind.
• To develop samadhi and joriki.
• To awaken spiritually.
• To live enlightenment.
• To help others and live a life that matters.
why practice zen?
B: Cynthia Seiho Brighton, WallyToryu Koopalethes, Chuck Choko Lindsay, Anne Seiki Bull F: Sensei Ann Ankai Wagner, Roshi Paul Genki Kahn, Sensei Bill Jikai Greenberg
|